Mindfulness and Modification Therapy (MMT) helps clients break free of impulsive/addictive behaviors and build more meaningful and fulfilling lives.

“In the era of manualized therapy where clinicians grapple with the question, ‘Do you want to be effective or do you want to be authentic,’ Dr. Wupperman may have found a way to be both.”
Journal of Contemporary Psychotherapy

This accessible book presents time- and cost-effective strategies for helping clients break free of dysregulated behaviors—such as substance abuse, binge eating, skin picking, and aggression—and build more fulfilling, meaningful lives The book includes session-by-session implementation guidelines, case examples, practical tips, guided mindfulness practices, and 81 reproducible client handouts and therapist sheets. Purchasers get access to a companion website where they can download audio recordings of the guided practices, narrated by the author, plus all of the reproducible materials.

The award-winning MMT book can be ordered through Guilford Press, Amazon, and most bookstores. Click on the following image to receive a 20% discount and free shipping:

The MMT book won a Book of the Year Award for being “one of the two most valuable psychiatry/mental health books in 2019” by the American Journal of Nursing.

The MMT book won a Book of the Year Award for being “one of the two most valuable psychiatry/mental health books of the year” by the American Journal of Nursing.


Attention: We’re current recruiting for no-cost therapy groups targeting binge eating—available to adults anywhere in Texas. The groups will be conducted online through a HIPAA-secure zoom platform. Groups will be conducted by licensed mental-health professionals as part of a clinical research study. For more details, call 214-682-2763.


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